You’ve Been Holding It Together for Everyone Else.
It’s Time to Finally Show Up for You.
Therapy & EMDR Intensives IN Bethlehem, PA & ONLINE ACROSS PA for Adults Ready to Break Cycles, Heal Childhood Wounds, and Stop Feeling Like They’re “Too Much.
You’re the one who’s always been the helper, the high achiever, the peacekeeper.
But behind the scenes?
You’re overwhelmed, overthinking, and running on survival mode.
Whether you grew up with an emotionally immature parent, a high-functioning alcoholic caregiver, or simply *learned to make everyone else comfortable before yourself —you’ve hit a wall.
And now, you’re finally ready to heal.
For as long as you can remember, you've struggled with communicating during conflict, experienced high levels of anxiety, and have been told that you're sensitive, messy, or a people-pleaser. Perhaps you grew up in a dysfunctional environment, sensed that something was off, or have intense emotional experiences. And amidst it all, you've become your own worst enemy.
You don’t have to tolerate those pain iN THE ASS THOUGHTS TELLING YOU THAT YOU ARE A DISAPpointment, alone, and not good enough.
hey. i’m kayla.
This is a space where you can be fully, unapologetically you.
I can help you navigate your past to uncover the origins of those pain in the ass thoughts and rediscover who YOU truly are. Together, we will explore your past and unleash the authentic YOU, empowering you to confront the past with grit while approaching the present and future with grace.
SPECIALIZING IN:
01
Trauma Therapy
Even the smallest tasks can become daunting obstacles due to the invisible scars that trauma, in all of its forms, leaves behind.
02
EMDR Therapy
03
ADHD
Empowering adults with ADHD to break free from overwhelm, embrace their strengths, and thrive on their own terms.
Please know this:
The power to change is already inside of you.
working together is simple.
the process:
Schedule a free consultation with me. It’s important that you feel comfortable with your therapist and I’ll help you decide if I’m the right fit for you.
